Smoked Salmon Avocado Toast

Creamy avocado, silky smoked salmon, and the crunch of fresh vegetables on warm, golden toast — this is breakfast worth slowing down for.

The lemon adds brightness, the sesame seeds bring a nutty pop, and the microgreens give that last touch of freshness that makes each bite complete.

It’s fresh, flavorful, and satisfying without being heavy, and it works just as well for a mid-morning bite as it does for a light lunch.

The layers of texture and taste make it far more than plain avocado toast, yet it still feels effortless. Once you try it, you’ll understand why this pairing has a way of becoming a regular favorite.

Smoked Salmon Avocado Toast Recipe

Ingredients

2 slices of fresh sourdough bread
1 ripe avocado
1 teaspoon freshly squeezed lemon juice
Pinch of fine sea salt
Pinch of freshly ground black pepper
4 to 6 slices of smoked salmon
8 to 10 thin cucumber slices
4 to 6 thin strips of ribboned cucumber (use a vegetable peeler)
6 to 8 thin slices of red onion
1 tablespoon mixed black and white sesame seeds
Small handful of fresh microgreens or baby sprouts
Extra lemon wedges for serving

Instructions

Lightly toast the sourdough bread slices until they are crisp on the outside but still soft in the middle.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it gently with a fork until creamy but still slightly chunky.

Add lemon juice, sea salt, and black pepper to the avocado and mix just until combined.
Spread a generous layer of the mashed avocado evenly over each toasted bread slice.
Arrange the round cucumber slices in a single layer on top of the avocado.

Gently fold or twist slices of smoked salmon and place them over the cucumbers to give height and texture.
Add a few ribboned cucumber strips for a delicate layered look.
Scatter the thin red onion slices across the top for sharpness and color.

Sprinkle sesame seeds evenly over each toast for extra crunch and flavor.
Finish by topping with fresh microgreens or baby sprouts for freshness.
Serve immediately with extra lemon wedges on the side for a fresh squeeze just before eating.

What Type Of Bread Works Best For Smoked Salmon Avocado Toast?

The bread sets the foundation for the entire toast, so choosing the right one matters a lot. A hearty slice can hold the toppings without getting soggy.

Sourdough Bread: Offers a tangy flavor and a firm structure that pairs beautifully with avocado and salmon.
Whole Grain Bread: Adds a nutty taste and extra fiber for a healthier bite.

Rustic Country Loaf: Gives a chewy texture with a crisp crust, making it satisfying to eat.
Seeded Bread: Adds a crunchy element from seeds like flax or sunflower, boosting texture and nutrition.

Choose bread that’s at least half an inch thick so it can carry the toppings without breaking apart.

How To Keep Avocado From Turning Brown?

Avocado’s fresh green color can fade quickly, but there are easy ways to keep it looking appetizing for longer.

Use Lemon Juice: The natural acidity slows down oxidation and keeps the avocado bright.
Store Airtight: Place leftover mashed avocado in an airtight container with plastic wrap pressed directly on top before sealing.

Add Olive Oil: A light coating can help block air from reaching the surface.

These steps can keep mashed avocado fresh for up to 24 hours in the refrigerator.

Can Smoked Salmon Avocado Toast Be Prepared Ahead Of Time?

While it’s best enjoyed fresh, some preparation can be done in advance to save time.

Prep Vegetables Early: Slice cucumbers and onions ahead, then store them in separate airtight containers in the fridge.
Mash Avocado Before Serving: This ensures the flavor and color stay fresh.
Toast Bread Last Minute: Toasted bread loses crispness if it sits too long, so make this step just before eating.

You can have all the components ready and assemble the toast in just a few minutes when you’re ready to eat.

How To Store Leftovers?

Smoked salmon and avocado are delicate, so proper storage is key to keeping them fresh and safe.

Separate Storage: Store each component — bread, avocado mash, vegetables, and salmon — in separate airtight containers.

Refrigeration: Smoked salmon should be kept in the coldest part of the fridge and used within 2 days once opened.
Avoid Freezing: Both avocado and smoked salmon lose texture and flavor when frozen after being prepared for toast.

Assemble only what you will eat immediately to avoid soggy bread and dulled flavors.

What To Serve Alongside Smoked Salmon Avocado Toast?

Pairing this toast with the right sides can make it a complete and satisfying meal.

Fresh Salad: A crisp green salad with a light vinaigrette balances the richness of the toast.
Soup: A warm bowl of tomato or vegetable soup makes it more filling for lunch.

Eggs: A poached or soft-boiled egg adds protein and extra creaminess.
Fruit: Fresh berries or citrus segments bring a sweet, refreshing contrast.

These pairings make the toast more versatile for breakfast, brunch, or lunch.

Can I Use A Different Protein Instead Of Smoked Salmon?

While smoked salmon is the highlight, you can swap it for other proteins without losing flavor appeal.

Grilled Chicken: Brings a leaner and more neutral flavor.
Tuna: Canned tuna in olive oil adds a rich, savory element.
Marinated Tofu: Works well for a plant-based alternative with a similar texture.