Creamed spinach has a very personal place in my kitchen. I learned to love it at a tiny dinner table where the pan was always warm and the air smelled like butter and garlic.
It was never a “special occasion” food. It was the quiet side dish that made everything on the plate feel richer and fuller.
That soft, creamy bite of spinach felt gentle, soothing, and deeply satisfying in a way plain vegetables never could.
Over time, I paid close attention to how that deep green color stayed bright and how the sauce wrapped around every strand like silk.
I noticed the slow melting of butter, the way onions turned tender without turning brown, and how a careful splash of cream could change the whole feel of the dish.
Creamed spinach taught me patience in cooking. It taught me that real flavor comes from small details done right, from steady heat, careful stirring, and giving each step the time it deserves.
This dish holds warmth, care, and a quiet sense of joy. It sits proudly beside roasted meats, grilled chicken, or fresh bread, yet it never feels like a simple side.
It feels rich, full, and deeply satisfying. Every spoonful feels smooth on the tongue, lightly seasoned, and finished with a gentle savory depth that makes each bite slow you down and smile.
Table of Contents
Creamed Spinach Recipe
Ingredients
- 1 lb (450 g) fresh baby spinach, thoroughly washed and drained
- 3 tablespoons unsalted butter
- 1 small yellow onion, finely minced (about ½ cup)
- 2 large garlic cloves, very finely minced
- 1 cup (240 ml) heavy cream
- ½ cup (120 ml) whole milk
- 2 tablespoons cream cheese, softened
- 1 tablespoon all-purpose flour
- ½ teaspoon fine sea salt (adjust to taste)
- ¼ teaspoon freshly ground black pepper
- ⅛ teaspoon freshly grated nutmeg
- ¼ cup finely grated parmesan-style cheese
- 1 tablespoon plain, full-fat cream (for finishing)
Instructions
- Bring a large pot of lightly salted water to a rolling boil. Add the spinach in batches and cook for 20–30 seconds, just until fully wilted and bright green.
- Immediately transfer the spinach to a bowl of ice-cold water to stop the cooking. Leave it in the water for 1 minute, then drain very well.
- Using clean hands, squeeze out as much liquid as possible from the spinach. This step is critical. Place the squeezed spinach on a cutting board and finely chop it. Set aside.
- In a wide skillet or sauté pan, melt the butter over medium heat. Add the minced onion and cook slowly for 3–4 minutes, stirring often, until very soft and translucent. Do not let it brown.
- Add the garlic and cook for 20–30 seconds until fragrant, stirring constantly so it does not burn.
- Sprinkle the flour over the butter and onion mixture. Stir continuously for 1 full minute to cook out the raw flour taste. The mixture should look smooth and slightly thickened.
- Slowly pour in the milk while whisking constantly to prevent lumps. Once smooth, pour in the heavy cream and continue whisking until the sauce starts to gently thicken, about 2–3 minutes.
- Lower the heat to medium-low and stir in the cream cheese until fully melted and the sauce becomes silky and glossy.
- Add the chopped spinach to the pan and stir until it is evenly coated with the creamy sauce.
- Season with salt, black pepper, and nutmeg. Stir well and let the mixture gently simmer for 2–3 minutes, so the flavors blend and the texture becomes thick and velvety.
- Stir in the grated cheese and the final tablespoon of cream. Mix until perfectly smooth and creamy.
- Taste and adjust salt and pepper if needed. Serve immediately while hot and beautifully creamy.

What Is Creamed Spinach And Why Is It So Popular?
Creamed spinach is a cooked spinach dish covered in a smooth, rich, and slightly thick sauce made from dairy and gentle seasonings.
You cook spinach until soft, squeeze out extra water, then stir it into a creamy base.
People love this dish because it looks bright, feels soft in the mouth, and tastes rich without being overpowering.
It works as a side for grilled meats, baked chicken, or even simple rice. The mix of soft spinach and velvety sauce gives a balanced bite that feels filling and satisfying.
How Do You Keep Creamed Spinach From Turning Watery?
The biggest reason creamed spinach turns watery is leftover water inside the spinach.
- Proper draining: After boiling the spinach, you must place it in cold water and squeeze it very firmly with clean hands so almost all liquid comes out.
- Careful sauce thickness: Cook the sauce until it lightly coats the spoon before adding spinach. A thin sauce will turn runny after mixing.
- Slow heat: Keep the pan on medium-low after adding spinach so the sauce thickens instead of separating.
When the spinach is dry and the sauce is thick before mixing, the final dish stays creamy and smooth instead of watery.
Why Does Creamed Spinach Taste Bitter Sometimes?
Sometimes spinach can taste slightly bitter if not handled correctly.
- Fresh spinach: Use bright green leaves without yellow spots. Older spinach has a stronger bitter taste.
- Quick blanching: Cook spinach only until it wilts. Overcooking makes it taste harsh.
- Balanced seasoning: A small pinch of salt and nutmeg softens the sharp taste and gives a round, gentle flavor.
This helps the dish taste smooth and balanced instead of bitter.
Can You Use Frozen Spinach For Creamed Spinach?
You can use frozen spinach when fresh is not available.
- Thaw completely: Let it fully thaw and squeeze out all liquid.
- Extra drying time: Frozen spinach holds more water, so press and drain it longer than fresh spinach.
- Texture care: Chop it finely to help it blend into the sauce and keep the texture soft.
This gives you a creamy result even when using frozen leaves.
How Long Does Creamed Spinach Last In The Fridge?
Properly stored creamed spinach stays fresh for a short time.
- Airtight container: Keep it in a tightly sealed container so it does not absorb other smells.
- Safe time range: It stays good for up to three days in the refrigerator.
- Cool before storing: Let it reach room temperature before sealing to avoid extra moisture.
This prevents sour taste and keeps the texture smooth.
Can You Freeze Creamed Spinach?
Yes, you can freeze it, but the texture can slightly change.
- Cool fully first: Never freeze while hot, as this creates ice crystals.
- Portion it: Divide into small portions so it is easier to thaw only what you need.
- Use within time: It keeps its best quality for up to one month in the freezer.
The flavor stays good, but the sauce may loosen a little after thawing.
What Is The Best Way To Reheat Creamed Spinach?
Reheating gently keeps the sauce smooth and creamy.
- Low heat method: Warm it slowly in a pan over low heat while stirring.
- Add moisture: Add a small splash of milk or cream if it looks too thick.
- Avoid high heat: High heat can cause the sauce to separate and look greasy.
Slow reheating brings back the soft and creamy feel.
How Do You Make Creamed Spinach Extra Creamy?
A richer texture comes from careful handling.
- Room temperature dairy: Use cream and cheese that is not ice cold so they mix smoothly.
- Gentle stirring: Stir slowly instead of fast whisking once spinach is added.
- Final simmer: Let the dish sit on low heat for a few minutes at the end for a silkier texture.
This makes the sauce feel thick, smooth, and rich on the tongue.
Why Did My Creamed Spinach Separate Or Look Oily?
This usually happens due to heat problems.
- Too much heat: High heat breaks the cream and butter.
- Overcooking: Long cooking after adding dairy can cause oil to float.
- Fixing it: Remove from heat and stir in a spoon of cream to bring it back together.
This helps restore the smooth look and taste.
What Foods Go Well With Creamed Spinach?
This dish pairs well with many main meals.
- Grilled meats: Beef, chicken, or fish taste richer with creamy spinach on the side.
- Starches: Rice, mashed potatoes, or toasted bread balance the creamy texture.
- Light salads: Fresh, crunchy vegetables help create contrast on the plate.
This makes your meal feel complete and well balanced.
Can You Make Creamed Spinach Ahead Of Time?
You can prepare it earlier with good results.
- Cook and cool: Let it cool fully before storing.
- Store properly: Keep it covered and refrigerated.
- Reheat slowly: Warm it gently and stir well before serving.
This keeps the taste fresh even when made in advance.
What Are The Most Common Creamed Spinach Cooking Mistakes?
Knowing mistakes helps avoid disappointment during cooking.
- Skipping draining: Leaving water in spinach makes the dish watery.
- High heat: Cooking too fast ruins the creamy texture.
- Wrong timing: Adding cheese too early can cause clumps instead of smooth melting.
Avoiding these mistakes gives a rich, smooth, and restaurant-style finish every time.

How Do You Fix Creamed Spinach That Is Too Thick?
If your dish becomes too thick, it is easy to correct.
- Add liquid slowly: Stir in small splashes of milk or cream.
- Low heat stirring: Keep heat low while adjusting texture.
- Taste after fixing: Check salt after thinning, as added liquid may change flavor.
This brings the dish back to a smooth and spoonable texture.
Is Creamed Spinach Healthy?
Creamed spinach can fit into a balanced meal.
- Spinach benefits: Spinach contains vitamin A, vitamin C, iron, and fiber.
- Dairy balance: Cream and cheese add richness and calories, so moderate portions work best.
- Meal balance: Pairing it with lean protein and vegetables helps keep the meal balanced.
This way, you enjoy rich taste while still getting nutrients from greens.
Can Children Eat Creamed Spinach?
Yes, children can enjoy this dish safely.
- Soft texture: The creamy texture is easy to chew and swallow.
- Mild taste: The seasoning keeps the flavor gentle.
- Nutrient value: It adds important vitamins in a form that is easy to enjoy.
This makes it a good way to add greens into meals.
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